Survival Exercise: Weighted Vests

The Weighted Vest is ideal for training for potential SHTF bug out scenarios.

SHTF: Health = Survival: Will to survive…

If a person cannot make the right lifestyle choices to correct their health while the grid…

Thoughts: Prepping and the “3rd world”

Just some thoughts on the differences in how a global disaster might impact the “3rd world”.

Health and Survival: Strength (Part 2)

An overview of what strength training is and how to go about it. Some useful channels…

Health and Survival: Introduction (Part 1)

An introduction to my series on physical conditioning as it pertains to preparedness and survival.